What is Happening this Week?

This Week we will be talking about getting Kitchen Clever.

By making a few changes to the layout of your kitchen, you can avoid temptation and really help your weight loss. We are also talking about:

• Recognising when you're eating for the sake of it to save valuable ProPoints.
• Always eat breakfast to avoid picking unhealthy snacks around 11am.
• Keeping yummy low ProPoints snacks around for emergencies.
• Trying batch cooking for nights when you don't have time to cook.

Congratulation:

Massive congrats go out to:

Jackye Shuttlesworth who earned her 5% award

Rachel Brett and Tracey Fry who both eared Silver 7s this week.

Well Done Ladies!

Last weeks weight loss:

Last week you lost an amazing 26.5lbs between you.  A healthy and sustainable weight loss is up to 2lbs a week, how will you contribute to the meetings weight loss this week?

Shop Offers:

Mini Moments are on offer reduced from £2.95 to £2.45 a savings of 50p
25% off calculators including those in Deluxe Packs
By the Simply Enjoy or Seriously Satisfying cookbooks and get Oriental Express worth £8.95 FREE!

Clickers Now £1.45 (was £3.95)
Move More DVD Now £4.00 (was £9.95)
Deluxe Pack Now £17.45 (was £19.95)

When They're Gone They're Gone

If you're a fan of the following you should stock up now as they're no longer available for me to order so when they're gone they're gone!

Peanut, Raisin, and Chocolate Bars
Summer Berry Fruit Pastels
Strawberries and Cream Chews
Fizzy Cola Sweets
Berry Kisses Drops

Good to Know:

Your Week Extra

If you're a Monthly Pass subscriber, you can also sign up for a weekly 'ezine' called Your Week Extra.  It includes nice articles and recipes like you would find in Your Week and usually a voucher for something nice at the shop.  This weeks email contained a voucher for £2 off Pedometers.

To make sure you don't miss out on these offers, log onto your eSource account, and click on this link http://www.weightwatchers.co.uk/util/news/cntrl_cntr.aspx and check the box for 'the juice'

Not a Monthly Pass subscriber yet?  You can purchase Monthly Pass in the meeting for only 12.95!

Last week I handed out flyers at the scales that allow you to have a friend join for a £1 and you get £2.00 off products in the shop so if any of you have friends who are interested in joining it not only great for them but you get £2.00 of goodies from the shop as well.